Calculate your Body Mass Index and discover your ideal healthy weight range based on scientific standards. While BMI isn’t perfect for heavy lifters, it serves as an excellent general health benchmark.
BMI & Ideal Bodyweight Calculator
Get your Body Mass Index plus an estimated healthy weight range.
Used only for the Ideal Bodyweight estimate — BMI itself is gender-neutral.
Disclaimer: This tool is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment.
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Estimated Ideal Bodyweight (Devine formula)
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BMI doesn’t distinguish muscle from fat — a lean, muscular person can register as “overweight.” Treat both numbers as rough screening tools, not diagnoses. If you lift weights or have a low body fat %, the Body Fat % or FFMI calculators will tell you more.